Conscious Slowdown

Woke up on Monday morning without a packed calendar. Dropped my son to school and got so busy doing a 100 things that I had crossed 10K steps by 11am. Stopped, took a deep breath and headed to Costco. Intentionally walked through every aisle and after 2 hours came back home to take a nap. Decided I was going to focus on myself this week, errands and chores could wait. The rest of the week went like this –

Tuesday – Mani/Pedi followed by a nap

Wednesday – Hair appointment followed by a nap

Thursday – Herbal facial followed by a nap

Friday – 5 mile walk followed by .. you guessed it .. A nap

I think I could get used to this hard as it may sound πŸ˜€

2 responses to “Conscious Slowdown”

  1. What?? Did someone say nap??? πŸ˜€

    Like

Leave a reply to Richa Cancel reply