• Week 8

    Today I woke up to week 8 of my sabbatical. Time flies when you are having fun and it sure has been a lot of adventures. However, I was suddenly stuck with anxiety by the realization of how long it’s been since I last checked a work email or attended a work call. Doubt crept…

  • Morning Walks

    I love my morning walks and this is a routine I have been following for the past 3.5 years.

  • Conscious Slowdown

    Woke up on Monday morning without a packed calendar. Dropped my son to school and got so busy doing a 100 things that I had crossed 10K steps by 11am. Stopped, took a deep breath and headed to Costco. Intentionally walked through every aisle and after 2 hours came back home to take a nap.…

  • Day 1- Apr 27

    It’s day one of my sabbatical. It feels surreal that I have finally embarked on this adventure after dreaming about it for many years. All it took was one email at the right time and the decision was made to take a break from corporate life and spend the summer of 2023 with my kids…